As companies expand and seek to gain international presence, there are more people willing to relocate abroad to start a new career,...

With the softening of Covid's deathly grip on us, even more people are seeking/or needing extra help on their mental health than before....

I have often been asked : what happens in a sophrology session? To better respond to this question, I am grateful to be able to relate...

Music and our nervous system... While listening to Dr. Porges talk about the Polyvagal theory, a question was raised about how music...