Geographic Mobility Success : Self -Regulation as Emotional sustainability for Expats
As companies expand and seek to gain international presence, there are more people willing to relocate abroad to start a new career,...
top of page
HEIDI TSAI
the listening musician
Search
Heidi Tsai
Nov 15, 20212 min
Anxiety at work and the power of play
With the softening of Covid's deathly grip on us, even more people are seeking/or needing extra help on their mental health than before....
75 views
Heidi Tsai
Nov 3, 20214 min
Can a glass half-empty become half-full? Sophrology: Polyvagal theory in practice
I have often been asked : what happens in a sophrology session? To better respond to this question, I am grateful to be able to relate...
111 views
Heidi Tsai
Nov 3, 20211 min
Music and our nervous system
Music and our nervous system... While listening to Dr. Porges talk about the Polyvagal theory, a question was raised about how music...
42 views
bottom of page