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Can a glass half-empty become half-full? Sophrology: Polyvagal theory in practice
Heidi Tsai
  • Nov 3, 2021
  • 4 min

Can a glass half-empty become half-full? Sophrology: Polyvagal theory in practice

I have often been asked : what happens in a sophrology session? To better respond to this question, I am grateful to be able to relate...
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Music and our nervous system
Heidi Tsai
  • Nov 3, 2021
  • 1 min

Music and our nervous system

Music and our nervous system... While listening to Dr. Porges talk about the Polyvagal theory, a question was raised about how music...
19 views0 comments